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What we do

​We prioritise giving you TOOLS to help your practice independently over purely TEACHING yoga poses or flows.

Why? Because we believe the power of yoga as a system, of movement, of mindfulness, of spirituality, lies in it how you can make your practice entirely bespoke to YOU. And nothing is more bespoke than a self-practice.

Let us help you create and sustain your very own independent yoga practice.

Any of these issues sound familiar?

I don't know how to self-practice

Not sure how to flow by yourself? Don't know how to create an entire practice? Never actually make it on to your mat without a teacher? Struggle with progressing when practicing independently? We have the tools to help...

The Book

I feel alone in my yoga journey

Feel like you are the only one who started where you started, who faces the challenges you face on your yoga journey? Our "Self-Practice Share" blog series is where you can read real answers to real questions from real yogis just like you...

Self-Practice Shares

I have questions to ask

How do I fit a self-practice in? Am I ready? Which type of yoga should I do? Should I practice when I am injured? How do I fit self-practice in to my busy life? How do I get out of a yoga rut? Find some answers over on our blog.

The Blog

Join the community

1. Join our newsletter

WANT GENUINELY USEFUL TIPS & TRICKS TO HELP YOUR YOGA SELF-PRACTICE? Leave us your email

2. Let us help you

Tell us about your goals and roadblocks on the yoga self practice front by filling in this 3 minute (promise!) survey

CLICK HERE FOR THE SURVEY

3. Get featured

Share your personal yoga self practice journey to be featured on our blog!

Feature me!

BLOG

INSTAGRAM @yogaselfpractice